A small meal that's FUN to eat, full of FLAVOR, COOL and REFRESHING and, with a little creativity from you, HEALTHY! Turn "junk snacking" into cool kid eating!
Salsa With Salsa A Treat With A Beat For Your Body
JUICE WITH JAZZ! Here's Some Ways to Chill on Hot Summer Days
Some liquids actually help you stay cooler than others. Soda and packaged juices are loaded with sugar that your body does not need. Apple juice has as much sugar as a regular coke! Your body has to generate heat to use that sugar. The best thing to drink to stay cool is lots of plain water or your favorite tea.