cooking tips

Wow Your Veggies & Your Family!

Wow Your Veggies & Your Family!

Cilantro, garlic or parsley will add zest to almost anything. Cilantro helps lower blood sugar and cholesterol. Garlic strengthens your immune system and helps fight infections, like colds. Parsley, an excellent source of Vitamin C and K as well as folic acid, promotes cardiovascular health. BONUS: Parsley is also a quick way to Freshen Up your breath!

Get Your Tickets to Harvest Home Farmer's Market Savor The Season Uptown!

Get Your Tickets to Harvest Home Farmer's Market Savor The Season Uptown!

Come celebrate the eclectic food and vibrant neighborhoods north of 96th St with Harvest Home Farmer's Market while helping us achieve our mission of bringing healthy and affordable food to low income communities. 

Slurp, Lick, Crunch, Sip A Kid's Guide to Summer Eating

Slurp, Lick, Crunch, Sip A Kid's Guide to Summer Eating

A small meal that's FUN to eat, full of FLAVOR, COOL and REFRESHING and, with a little creativity from you, HEALTHY! Turn "junk snacking" into cool kid eating!