Smoothies are an easy way to get a meal on the run. A fast tasty snack loaded with vitamins, minerals, and protein. This is an easy way to “eat” those greens that you may not like but that are good for you.
Bunnies love Carrots, and there’s a reason for that. Carrots are loaded with Vitamin C and make a delicious dessert to satisfy any sweet tooth.
Have you noticed that in the winter, fresh fruits and vegetables often look limp or wilted? If you are looking for better taste and nutrition, try frozen fruits and veggies. Why? Because they are allowed to fully ripen in sunny fields where they are grown.
We are approaching the March weather, which means rain, snow, sleet, warm one day, freezing the next and spring sun trying to chase away the winter gloom. You never know! That’s why we’re rooting (Hay Ray!) for those root veggies that give us what we need to get through the weather craziness.
Tomatoes, their red, succulent and the juicy taste you can only get from our Harvest Home Farmer’s Markets. Fresh, locally grown, ripened on the vine, and picked the day before you get them. Full of taste and loaded with nutrition.
Cilantro, garlic or parsley will add zest to almost anything. Cilantro helps lower blood sugar and cholesterol. Garlic strengthens your immune system and helps fight infections, like colds. Parsley, an excellent source of Vitamin C and K as well as folic acid, promotes cardiovascular health. BONUS: Parsley is also a quick way to Freshen Up your breath!
