It may surprise you that the more color in your food, the healthier and more nutritious it is! Mixing together lots of colorful fruits and veggies make meals a "rainbow" of tasty flavors and healthful nutrition.
Grilling isn't just for meat. It makes veggies mouth-wateringly irresistible! Grab zucchini, tomatoes, eggplant, corn on the cob, peppers, onions, mushrooms and even leafy greens at a Harvest Home Farmer's Market. Give them extra taste while you avoid cooking dishes to go with that BBQ-ed meat. A great way to cut down your labor on Labor Day!
Dancing or eating, Salsa is the breath of summer! Life is livelier, more colorful. Food is tastier. Zesty salsa can spice up your meals while it improves your health and make it even easier for you to Salsa!
Hot! Humid! Sweaty days making you feel a bit like a fading flower? To stay cool and perky in the summer, we need a lot of extra fluids so you feel less like a dropping flower. How much? Depends on your age and what you are doing. Everyone's different. We are supposed to drink about 10 ½ cups of liquid a day....men need more and women need a bit less. AHH, you may be thinking: "That's a lot to drink!!" At Harvest Home, we found a lot of delicious, easy ways to help you get the liquids you need.
"Snacking" is actually a great way to eat in the summer. A snack is just a small meal: FUN to eat, full of FLAVOR, COOL and refreshing. With a little creativity, you can turn "junk snacking" into cool-kid healthy eating. Fresh juicy fruits and veggies at our Harvest Home markets can make tasty little meals that satisfy hunger, and keep your kids - and you - cool and refreshed.
Our Harvest Home markets are bursting with the tastes you've been missing: Juicy tomatoes that taste like tomatoes, corn on the cob, crunchy peppers and radishes, crisp green beans, fat peas and juicy peaches and melon. Tastes you can only get in the summer.