Maritza Owens
Hungry and in a Hurry? Try Smoothies

Smoothies are an easy way to get a meal on the run. A fast tasty snack loaded with vitamins, minerals, and protein. This is an easy way to “eat” those greens that you may not like but that are good for you.

Hungry and in a Hurry? Try Smoothies
Maritza Owens
Good for You Treats - from the Easter Bunny

Bunnies love Carrots, and there’s a reason for that. Carrots are loaded with Vitamin C and make a delicious dessert to satisfy any sweet tooth.

Good for You Treats - from the Easter Bunny
Maritza Owens
No Farm Fresh Veggies? Try Frozen

Have you noticed that in the winter, fresh fruits and vegetables often look limp or wilted?  If you are looking for better taste and nutrition, try frozen fruits and veggies.  Why? Because they are allowed to fully ripen in sunny fields where they are grown.

No Farm Fresh Veggies? Try Frozen
Maritza Owens
Power into Spring

We are approaching the March weather, which means rain, snow, sleet, warm one day, freezing the next and spring sun trying to chase away the winter gloom. You never know! That’s why we’re rooting (Hay Ray!) for those root veggies that give us what we need to get through the weather craziness.

Power into Spring
Maritza Owens
Strong Hearts Love Longer

February is all about Hearts, Valentine’s Day, and the American Heart Health month. Show your valentine you really care about their heart with meals that make the heart stronger and healthier.

Strong Hearts Love Longer

harvest home farmers markets

Strong Hearts Love Longer

Strong Hearts Love Longer

February is all about Hearts, Valentine’s Day, and the American Heart Health month. Show your valentine you really care about their heart with meals that make the heart stronger and healthier.

Joyfully Sharing In A New Way

Joyfully Sharing In A New Way

“Tis the season” to celebrate with friends and family gatherings with lots of tasty sweets. Even if you’re watching what you eat, this is the time when those good habits seem to go out the window. Wait, Homemade cookies can give you the taste treats you want with a bit of healthy goodness

It’s Fall. Celebrate Apples!

It’s Fall. Celebrate Apples!

Macoun, Gala, Red Delicious, Honey Crisp, Braeburn, a beautiful variety of apples you can only find at our Harvest Home Farmer’s Markets. Full of taste, from sweet to tart and crispy delicious. Eat them alone, create snacks, mix them with other fall veggies, add them to soup, salads or stews, bake them in desserts, like apple pies.

Pumpkin! More Than a Scary Face

Pumpkin! More Than a Scary Face

It’s Pumpkin time!  Our Harvest Home markets have dozens of sizes and shapes.  Some are just for carving; some are delicious in muffins, bread, or pancakes.  Pumpkin adds flavor to smoothies, soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber and low in calories.

Looks Pretty - Tastes Better

Looks Pretty - Tastes Better

Amazing Winter Squash: White Delicata and Sweet Dumpling with green strips. Pale yellow Butternut. Dark green, round Acorn. West Indian Calabaza and surprising Spaghetti Squash! They look like decorations, but their real beauty lies on the inside.