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New Year's Resolutions? Conquered!

New Year's Resolutions? Conquered!

If you're like a lot of us, in the middle of New Year celebrations, you may have resolved to eat healthier. Now, two weeks later, how are you doing? Adding lots of fruits and veggies to your meals? If your answer is, "Well, sorta..." we have a few suggestions to help you keep your resolution. 

An Apple A Day Keeps The Doctor Away

An Apple A Day Keeps The Doctor Away

The snappy taste of a fresh apple is like biting into the crispness of fall weather. It's apple season and Harvest Home Farmer's Markets are bursting with different varieties: crisp, snappy, juicy, tart or slightly sweet and all freshly picked by local farmers for the best taste.

 

Ride a Rainbow of Summer's Harvests to a Healthier You

Ride a Rainbow of Summer's Harvests to a Healthier You

It may surprise you that the more color in your food, the healthier and more nutritious it is! Mixing together lots of colorful fruits and veggies make meals a "rainbow" of tasty flavors and healthful nutrition.