winter

Power into Spring

Power into Spring

We are approaching the March weather, which means rain, snow, sleet, warm one day, freezing the next and spring sun trying to chase away the winter gloom. You never know! That’s why we’re rooting (Hay Ray!) for those root veggies that give us what we need to get through the weather craziness.

Strong Hearts Love Longer

Strong Hearts Love Longer

February is all about Hearts, Valentine’s Day, and the American Heart Health month. Show your valentine you really care about their heart with meals that make the heart stronger and healthier.

Pumpkin! More Than a Scary Face

Pumpkin! More Than a Scary Face

It’s Pumpkin time!  Our Harvest Home markets have dozens of sizes and shapes.  Some are just for carving; some are delicious in muffins, bread, or pancakes.  Pumpkin adds flavor to smoothies, soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber and low in calories.

Rooting for Roots

Rooting for Roots

Rain, snow, warm days and cold the next day, is the winter announcing its end. In the meantime, let’s root for those root veggies that give us what we need to get through this crazy season. Carrots, beets, turnips, and sweet potatoes are colorful bundles of nutrition that add a crunchy taste to your meals while they perk up your body.