onions

Pumpkin! More Than a Scary Face

Pumpkin! More Than a Scary Face

It’s Pumpkin time!  Our Harvest Home markets have dozens of sizes and shapes.  Some are just for carving; some are delicious in muffins, bread, or pancakes.  Pumpkin adds flavor to smoothies, soups or makes a mouth-watering meal (See recipes). It’s nutritiously rich, high in fiber and low in calories.