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Fall Cleaning Made Easy!

Fall Cleaning Made Easy!

Our body's cleaning tool is FIBER! Fiber acts as a "broom," naturally sweeping through our bodies and clearing out "muck" like bad cholesterol (LDL) and fatty deposits that make you sluggish. Research shows that adding 5g - 10g of soluble fiber to your diet per day will reduce LDL cholesterol.

     

 
    Join The Fun! Celebrate National Farmers Market Week!   The  Harvest Home Farmers Market  in your neighborhood is something to shout about! Our fruits and veggies have been ripened in our farmers' fields, then picked fresh and delivered

Where else can you ask a farmer about the food you're buying? Or a neighbor how to cook something differently? Country people and city people come together. Farmers markets are a great way for us to all share our ideas and learn new things about food.