COOL DOWN WITH A SPLASH OF FLAVOR

COOL DOWN WITH A SPLASH OF FLAVOR

Hot! Humid! Sweaty days making you feel a bit like a fading flower? To stay cool and perky in the summer, we need a lot of extra fluids so you feel less like a dropping flower. How much? Depends on your age and what you are doing. Everyone's different. We are supposed to drink about 10 ½ cups of liquid a day....men need more and women need a bit less. AHH, you may be thinking: "That's a lot to drink!!" At Harvest Home, we found a lot of delicious, easy ways to help you get the liquids you need.

SLURP, LICK, CRUNCH, SIP A Kid's Guide to Summer Eating

SLURP, LICK, CRUNCH, SIP A Kid's Guide to Summer Eating

"Snacking" is actually a great way to eat in the summer. A snack is just a small meal: FUN to eat, full of FLAVOR, COOL and refreshing. With a little creativity, you can turn "junk snacking" into cool-kid healthy eating. Fresh juicy fruits and veggies at our Harvest Home markets can make tasty little meals that satisfy hunger, and keep your kids - and you - cool and refreshed.

Harvest Home + SNAP = FRESH TASTE OF SUMMER FOR LESS

Harvest Home + SNAP = FRESH TASTE OF SUMMER FOR LESS

Our Harvest Home markets are bursting with the tastes you've been missing: Juicy tomatoes that taste like tomatoes, corn on the cob, crunchy peppers and radishes, crisp green beans, fat peas and juicy peaches and melon. Tastes you can only get in the summer.

Cool Food for HOT Days SALADS THAT SATISFY

Cool Food for HOT Days SALADS THAT SATISFY

These hot, steamy days, who wants to eat or COOK!? What to do? Try a big refreshing bowl of fresh veggies, leafy greens, some juicy fruit, crunchy nuts, chickpeas or black beans, some pasta or rice, and even a little extra protein like eggs, tuna or left-over meat. What you put in is up to you! It's not just a "salad"; it's a delicious cool meal with very little or no cooking. Light enough to eat on hot days and filling enough to satisfy your hunger.

PASTA FOR THE SUMMER - Lighter, Tastier, Faster

PASTA FOR THE SUMMER - Lighter, Tastier, Faster

The summer heat has arrived!! If you are looking for food to match the season, grab some REALLY FRESH veggies from one of our Harvest Home markets. Our farmers' markets are bursting with fresh veggies: Sweet peas, crisp green beans, red and yellow peppers, juicy cherry tomatoes, carrots and greens, greens, greens. Combine them in this easy, delicious pasta meal. (And you know almost everyone loves pasta!)