It’s SPRING! The world is opening up after the worst year we have ever had. Flowers are blooming. Vaccines are here. Stores are opening. Little by little we are getting our lives back. Time for a small celebration meal with your family, Celebrate Cinco de Mayo, a Mexican- American festival that celebrates the victory of a small Mexican army over their conquerors; celebrate getting your vaccine; or the joy of spring.
STRONG HEARTS LOVE LONGER
SOUP FOR SUPPER
During winter and chilly weather soup can warm you up in a hurry. No, not a can of soup! Your homemade soup. Soup can fill your home with delicious smells and is very easy to make with the taste you like. It's a simple way to give your family a hardy, healthy meal full of veggies. It's a great way to use up leftovers and can stretch your food dollars. With or without meat, soup is a tasty warming meal on a chilly day.
CLEANING MADE EASY!
The Holidays are over. It's a great time to do a little house cleaning. Before you start moaning and groaning, we're not talking about your home, we're talking about your body! Your body needs to be as "clean" as possible so it works well. Eating more fruits & veggies will help you get rid of the "muck" caused by eating too much Holiday food. "Cleaning" your body means eating more delicious fruits & veggies! Easy. Now that's the kind of cleaning we can all get behind!





