Running late? Thinking of skipping breakfast? Think again!  It’s the meal that makes your day run smoothly. Breakfast kick-starts your body, like turning on a car engine, so you run better all day! Studies show that students and adults focus better and remember more when they’ve eaten breakfast.

Shake up some fruits and veggies, twist with some tasty liquid and shout: “Delicious and Healthy.”  Smoothies are an easy way to get nutrition on the run; a tasty treat that’s loaded with vitamins, protein and healthy antioxidants; an easy way to “eat” those things you know are good for you.  

The perfect tomatoes are in season...NOW! Red, “meaty”,  with juicy flavor you only get from fresh, locally grown, ripened on the vine, & picked the day before you get them TOMATOES! Irresistible! You can feast on them until mid- October. Find them at our Harvest Home Markets.  

Dancing or eating, Salsa is the breath of summer! Life is livelier, more colorful.  Food is tastier. Zesty salsa can spice up your meals while it improves your health and makes it even easier for you to Salsa!   

Grilling isn’t just for meat. It makes veggies mouthwateringly irresistible! Grab zucchini, tomatoes, eggplant, corn on the cob, peppers, onions and even leafy greens at a Harvest Home Farmers’ Market.  Make them blossom with extra flavor on the grill! A great way to cut down your labor on Labor Day!)