Grilling isn’t just for meat. It makes veggies mouthwateringly irresistible! Grab zucchini, tomatoes, eggplant, corn on the cob, peppers, onions and even leafy greens at a Harvest Home Farmers’ Market.  Make them blossom with extra flavor on the grill! A great way to cut down your labor on Labor Day!)  

Sticky Summer Heat! Kids want snacks! “Snacking” can actually be a great way to eat in the summer.   A snack is just a small meal; FUN to eat, full of FLAVOR, COOL & refreshing. With a little creativity, you can turn “junk snacking” into cool-kid eating.

Our markets are bursting with deep green kale, red radishes, golden summer squash, sweet peas, crunchy carrots, red & yellow peppers, and juicy fruit waiting to be “SNAP-ed” UP!  Did you know that the more colors you eat, the healthier your diet will be? Mixing together lots of colorful fruits & veggies make meals a “rainbow” of deliciousness and nutrition.  

Do hot, humid, sweaty days making you feel a bit like a wilting flower?  A cold shower helps a lot. Even more, make sure you are getting enough fluids to keep yourself cool. In the summer, we need a lot of extra to stay hydrated.

On these sticky hot summer days, the last thing you probably feel like doing is standing over a hot stove and making a meal. With all the fresh veggies in a Harvest Home markets near you, there’s a fast way to make a satisfying meal: Stir-fry!