Going Green Easy, Healthy, Delicious!

Going Green Easy, Healthy, Delicious!

Low in calories, high in fiber with a multitude of vitamins and minerals, they lower your risk of diabetes, while boosting your immune system. They have iron, calcium and vitamin K for strong bones and protect your eyesight with vitamin A. A low cost nutritional powerhouse!!!

Supermarket Shopping + Harvest Home

Supermarket Shopping +  Harvest Home

Often the produce at supermarkets is from large agri-businesses that employ industrial farming methods for maximum yield and uniform appearance, which may not be best for taste, nutritional value, or the environment.

Veggie Protein Boost

Veggie Protein Boost

For fitness fans and gym goers, protein builds muscles. And, various studies suggest high protein plant based additions to diets are great for weight control.